Course curriculum

  • 1

    Welcome to Legends Boxing Advanced Mitt Training

    • Welcome to Advanced Mitt Training
    • Mitt Demonstration information
    • Mitt Holding Demonstration
  • 2

    Phase 1: Safety + Line of Authority

    • Safety Tips Video
    • Safety Tips
    • Line of Authority Video
    • Line of Authority Quiz
    • Assignment
  • 3

    Phase 2: Southpaw vs Orthodox + Bag to Mitts

    • Southpaw vs Orthodox Video
    • Southpaw vs Orthodox Quiz
    • Transition Member from Bag to Mitts Video
    • Assignment
  • 4

    Phase 3: Mitts in Class + Body Protector

    • Mitts During Class
    • Mitts During Class Video
    • Assignment
    • Using a Body Protector
    • Using a Body Protector Video
    • Assignment
  • 5

    Phase 4: Defensive Concepts + Defensive Movement

    • Defensive Concepts Video
    • Defensive Concepts Quiz
    • Assignment
    • Defensive Movement Video
    • Defensive Movement Quiz
    • Assignment
  • 6

    Phase 5: Scenarios + Role Play

    • Scenarios and Role Playing Video
    • Assignment
  • 7

    And...done!

    • Congratulations!
    • Remember...