Course curriculum

  • 1

    Welcome to Legends Boxing Online Sparring Training

    • Welcome to Online Sparring Training
    • What is Sparring?
    • When Is a Member Ready?
    • Members Expectations for Sparring
    • Rules and Regulations
    • Sparring Package in ClubReady
    • Quiz Time
    • Up Next: Welcome To Sparring Class
  • 2

    Phase 1: Legends Boxing Sparring Class

    • Cleaning & Safety
    • Injuries + Emergency Procedures
    • Structure of a Sparring Class
    • Take Lots of Notes
    • Live Sparring Class
    • Assignment
    • Quiz Time #2
    • Up Next: Open Sparring
  • 3

    Phase 2: Open Sparring

    • Intro
    • Type 1: Technical Sparring
    • Type 2: Conditional Sparring
    • Open Sparring
    • Open Sparring Session Video
    • Assignment
    • Picking Sparring Partners
    • USA Boxing and How a Fight Works
    • Registering with USA Boxing as Non-Athlete
    • USA Boxing Non-Athlete Registration
    • Congrats! Step 1 is Complete!