1

Welcome to Tier 3

• Welcome to Tier 3!
• Training Disclaimer
• Sportsmanship

2

Sparring

• Introduction
• Cleaning & Safety
• Injury / Emergency Protocol
• Sparring Feedback
• Structure of a Sparring Class
• Sparring Feedback
• Types of Sparring
• Types of Sparring
• Weight Classes & Acceptable Match Ups
• Weight Classes & Match Ups - Draft
• Open Sparring Breakdown
• Sparring Hands on Training

3

USA Boxing

• What is USA Boxing?
• Knockdowns
• Fouls / Scoring

4

Corner Coaching

• Coaching a Fighter
• How to Corner
• Wrapping a Fighters Hands